How To Succeed With Your New Year’s Fitness Goals

by Personal Trainer Tai on January 2, 2011

What I Have For You:
In this video I will give you 7 tips to on how to get started with your New Year’s exercise and fitness resolutions. [CLICK HERE To Continue…]

How To Buy Quality Workout Gloves (Review)

by Personal Trainer Tai on September 3, 2010

What I Have For You:
In this video I will show you what to look for when you are shopping for some new workout gloves. [CLICK HERE To Continue…]

How To Buy A Quality Gym Bag (Review)

by Personal Trainer Tai on August 3, 2010

What I Have For You:
In this video I will show what to look for when you are shopping for a new gym bag. [CLICK HERE To Continue…]

Lewis Pugh Talks About His Mount Everest Swim

by Personal Trainer Tai on July 29, 2010

Success in fitness comes from consistency and not giving up.

Giving up is easy and effortless.  The folks who do not give up are the ones that will reach their fitness and athletic goals. [CLICK HERE To Continue…]

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