Below is a quick summary video you can watch on your cell phone or mobile device before you do a set of Arnold Seated Dumbbell Shoulder Presses:
[yframe url=’http://www.youtube.com/watch?v=Ab3ni7jmVHM’]
Below is a quick summary video you can watch on your cell phone or mobile device before you do a set of Arnold Seated Dumbbell Shoulder Presses:
[yframe url=’http://www.youtube.com/watch?v=Ab3ni7jmVHM’]