Below is a quick summary video you can watch on your cell phone or mobile device before you do a set of Seated Military Press Or Shoulder Press:
[yframe url=’http://www.youtube.com/watch?v=__BYn0-Un9U’]
Below is a quick summary video you can watch on your cell phone or mobile device before you do a set of Seated Military Press Or Shoulder Press:
[yframe url=’http://www.youtube.com/watch?v=__BYn0-Un9U’]